Better Health Better Golf "I love the attachment. It is perfect for my golfers to be able to easily reproduce the golf swing with their hands in the position that they would have during the actual golf swing. I have told several of my clients about your website and showed it to 3 golf professionals last week that also coach college teams in the area". Thanks for the product, it has been a great asset to my business! Ann “Anytime you can make a golf swing with resistance, you will improve your power and distance, and this golf fitness attachment can attach to a cable system in your gym, or you can use our tubing, and swing it at home.” Mike Pedersen, Power Golf Swing Biomechanic Coach Founder – Perform Better Golf 
Golf Fitness Attachment - manufacturer direct
It Simply Makes Sense
Welcome to 1stgolfitness.com, your source for the original POWERSTROKE golf fitness attachment.
This patented exercise tool has improved functional training for golf by allowing proper hand and body positioning during resistance training. Features an actual golf grip and attachments for both down swing and back swing development. In stock - Ships within 24hrs. direct from the manufacturer.
Golf legends such as Greg Norman, Tiger Woods, Vijay Singh and Annika Sorenstam attribute their success, in part, to a regular exercise routine incorporating golf specific exercises.
Every top player on the tour today is getting fit for golf and it shows.
If you want to play the best golf of your life and reduce the risk of injury there are no shortcuts -
getting fit for golf is the answer. 
Why Use The POWERSTROKE?
In order to perform functional training for golf you will want to use a device that allows application of resistance to golf specific muscles in the sequence that they are used. The POWERSTROKE golf fitness attachment can help you to achieve this when attached to resistance bands, home gyms and equipment found in every health club worldwide.
The POWERSTROKE golf fitness attachment - US Patent 7,074,131B1
If you are a Golf Fitness Professional then you understand the importance of functional training for golf. Now you have the perfect golf specific tool to help you take your clients to the next level.
Reviews
"The attachment obviously provides an opportunity to resistance train similarly to swinging a golf club. By having the same grip as the club, as opposed to a rope attachment, performing the downswing rotation on a cable machine is more realistic. I feel that it allows the athlete to focus more on what we are trying to improve in the exercise, staying in posture, maintaining lag and rotating the body".
Craig McConnell
Trinity University
Asst. Golf Coach
The
Sports Medicine Physical Therapist
POWERSTROKE
The POWERSTROKE golf fitness attachment has been utilized in South Florida since early 2003 and is gaining popularity with golfers, physical therapists, golf fitness instructors and health clubs throughout the country. Currently being used by:
PGA National Spa & Resort Oxygen Health Club
L.A. Fitness Hunters Run Country Club
Admirals Cove Country Club Gold's Gyms
Dr. Lichtblau Physical Therapy TPI Professionals
Frenchman's Reserve Country Club Mayo Clinic
Jupiter Fitness Trinity University
Mike's Gym The Ritz Carlton
Powerhouse Gym Fitness and Golf Professionals Nation Wide
Compatibility
By attaching this patented golf fitness attachment to resistance bands, a functional training system or basic commercial equipment (cable cross-over etc.) and performing proper movement, you will develop all of the muscles responsible for both your down swing and your back swing including core muscles (abdominal, oblique and intercostals).
How To Use
- To develop muscles incorporated in your down swing, attach the distal end of the golf handle to the resistance band or the weighted cable system (pulley positioned at top) and slowly perform your down swing motion while in the address position, ending the movement at/or just beyond the point where you would make contact with the ball.
- To develop muscles incorporated in your back swing, attach the proximal end of the golf handle to the resistance band or weighted cable system (pulley positioned at bottom) and slowly perform your back swing motion while in the address position, ending the movement where you would begin your down swing.
- Choose a resistance band or select a weight that will allow you to perform 15 to 25 repetitions. It is recommended to perform three sets each (back swing and down swing) of 15 - 25 repetitions at least three times per week.
- Personal Trainers - if you are practicing golf fitness biomechanics you will enjoy the use of this device to help clients improve their game and reduce the risk of injury. 
Clients can more easily identify with golf specific exercises when using a golf specific tool.
- Golfers - include this golf fitness attachment in your travel bag to ensure the ability to keep fit for golf even when traveling. Quickly becoming the 1st choice in golf fitness tools as you are able to use it with resistance bands and equipment found in most hotel and resort fitness centers.
- Physical Therapists - you will find this golf fitness attachment extremely useful when incorporated in the rehabilitation of your patients whom are looking to return to the golf course post rehab.
- Health Clubs - Save money and floor space by transforming your existing equipment into a golf fitness training aid. Many health clubs have reported increased sales to new members (golfers) and excitement from existing members simply by adding this golf fitness attachment.
If you are just beginning a golf exercise program or are actively using resistance bands, a home gym or belong to the local health club, the POWERSTROKE golf fitness attachment should be your 1st choice for golf fitness equipment.
COMMERCIAL GRADE DOOR ATTACHMENT - for use with resistance bands
In order for America to remain truly competitive in a global economy, we must invest in our workforce to stimulate small business growth. Small businesses create two-thirds of all new jobs in this country, and the vast majority of them are paying their new workers higher than the minimum wage.
